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PLEASE NOTE: I’ve moved. You’ll find me (and all of my previous posts) at my new address jadicampbell.com.

I always feel a little strange when I recognize it’s time to mark milestones and I have several to announce.

This is my 99th blog post.

I’ve posted in these virtual pages twice a month since I began way back in September of 2012. It all started with my husband’s suggestion that I establish an Internet presence….

My published books are fiction, and this blog serves as a good place to present excerpts. Potential readers of my books might want a sample of my writing and a glimpse of the human being behind the words. It’s also a place for non-fiction essays. I get to explore ideas and topics that don’t need to be transformed for novels. Posting every other week is great writerly discipline. I’ve never missed a bi-monthly posting date!

My topics bounce all over the place like gleeful ping pong balls. I’ve written about current events like The Death of Robin Williams, Helping Refugees: Part 1 and Tunisia Without Terrorism, to the World Cup in The Year the World Came to Party.

I occasionally write about historic events, too. Several are 8:15 A.M.Amsterdam, and Stolpersteine 1: Tsunami Cowboy’s Stumbling Stones.

I riff on artists in Meet the One-Tracks and art, like the sacred sublime in Cathédrale Notre-Dame de Chartres or sacred sexual in The Erotic Architecture of Khajuraho. I profile art made by human hands Wine and Sculpture, Wildly Creative in Upstate NY: The Ferros of Little York, Egypt 1: We had the entire Valley of the Kings to Ourselves or found in Nature: The Music of the Heavenly Spheres, Steamy Rotorua! and It Was a Bitterly Cold -22°.

Art can serve as reminders to bring us together, as in Stolpersteine 1: Tsunami Cowboy’s Stumbling Stones and The United Buddy Bears.

Of course, I write about writers: My Sister & Maurice Sendak and Baum, Bats, and Monkeys. I quote my beloved Shakespeare with Egypt 2: Along the Nile. Even Colleen McCullough gets a mention in The Outback!

And I write about writing itself: The Gift of Gab, Someone Burned My Book.

Food has been a topic: My Mother-In-Law’s Cookies, Despair Is An Exotic Ingredient, Adventures in China’s New Territories 3: The 100-Pound Fish, Deep Fried and Served with Sweet & Sour Sauce, The Fork is Mightier Than the Sword. A Post in Which I Eat Paris, The Salt Pits and A Visit to the Food Bank, Part 1 &  2.

Holidays have been fun, from You Rang? (the worst/best Valentine’s Day in history) to Happy Halloween!

My day job is as massage therapist, and sometimes I write about healing and medicine. Helping Refugees: Part 1,  Massage in Indonesia: Lombok, Adventures in China’s New Territories 4: The Gods of Medicine, A Massage at Wat Pho are a few of the posts.

…. and this all began simply as a way to introduce my two novels Tsunami Cowboys and Broken In: A Novel in Stories. Both are available at amazon.com in book and eBook form.

It’s been a fun journey these last three years! Thanks to all of you for visiting these pages. I wish everyone the happiest of holidays. I’ll be back in the new year with an announcement. Milestone #2 is on the way!!!

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The Human Dimension. Helping Refugees: Part 4

The Germans have a wry saying. “We sent for guest workers, but Menschen came instead.” Meaning that after WWII, the work force of foreigners who came to Germany turned out to be fellow human beings.

I find myself thinking about that saying. The flow of refugees heading this way is huge and overwhelming, and in some ways I am afraid. I love the security and safety of life here, how clean it is. I’m proud to live in a land with universal health care and great mass transit, wonderful street cafés, and (most important of all) the guarantee of personal freedoms and a firm commitment to human rights.

What does this have to do with the hordes of refugees flooding the country? I’m not sure. Maybe nothing at all. But I hear from some of my friends, “What if Europe becomes Muslim? What if the streets are filled next with women in full burkas? What if we lose our freedoms as Germans bend over backwards to accommodate the newcomers?

They’re nameless, faceless. They’re the others, the ones who constitute a vague but ever-growing threat.

One of my great bonds with the man I married is our desire to explore the world together. We’ve taken vacations in moderate Muslim lands. Every trip was wonderful, filled with people with dreams and hopes like yours and mine. I have a serious disconnect when I try to reconcile the horror of ISIS with the kindness of the friendly people we met in Egypt… Indonesia… Tunisia… Malaysia… Turkey… Singapore. The answer, of course, is they can’t be reconciled. The two have nothing to do with each other.

I’m terrified of the fanaticism that just killed more than 100 people in  Paris. The refugees are terrified, too. The people fleeing to Europe want the same things we do: a civilized place to work, live, and raise their children. A stream of humanity is arriving. People with dreams and hopes, like yours and mine.

Each time I go to massage the refugee M. [1], I’m confronted with my own fear of the unknown foreign.

We have no languages in common. I’m not only working without any knowledge of her history; we can’t even talk.  One of her children remains in the room the entire time to translate into German for her.

These are the hardest sessions I’ve ever attempted.

As a therapist my hands know their work; I’m capable to treat her PTSD symptoms. But the person-to-person connection…. I have to do this solely through touch. The afternoons of therapy have changed my understanding of the human dimension. It’s become more complicated, and much simpler. It’s changed me as well.

NOTES: [1] To respect the privacy of the persons involved I have changed the names and use initials only.

PTSD. Helping Refugees: Part 3

I go one afternoon a week to where refugees are housed and provide therapy for a woman I will call M. [1]

When I decided to take the plunge and volunteer, I had no idea what that would look like or what I’d be doing. For the last thirty years I’ve worked as a massage therapist. I’ve treated people across the health spectrum: Pregnant. Disabled. Patients during chemo and radiation therapy. Triathletes to couch potatoes. People seeking relaxation, to a man in need of pain relief years after a helicopter crash. My abilities as a therapist deepen with each person I attempt to help.

I’m licensed in both Europe and America. I kept my US credentials current by doing periodic workshops. I did this for decades, until the weekend seminars felt like I was reinventing the wheel.

I briefly considered doing massage with the aged after we put my mother-in-law in a nursing home near us. But my grief as I accompany Mama in the twilight of her life makes it too personal. When I learned a refugee needed massage, it seemed like the perfect way to stretch myself as a therapist and as a human being.

M. and her family fled from an earlier war zone; they’ve been in my village for over a year. M. is severely traumatized. She existed in a catatonic state for many months. Loud or sudden noises trigger panic attacks and migraines and a voice moaning in her head. Her entire body is a field of pain. Most movement is agony.

Within minutes of beginning our initial massage, M. began sobbing. She cries through every single session. It’s ‘just’ nerves.

No one in her family will tell me her story. I have bits and pieces, cobbled together from talking with her doctor and the volunteer organization. She discovered a dead body.  Was it suicide, or murder? Was it a family member? She was raped more than once. Twice, ten times, one hundred? One man or many? Someone known to her? Looters? Soldiers?

Like I say: I have bits and pieces.

I first met the German liaison when she took me to the refugees. She gave me the barest of details, less than five minutes before I met M. I’d be working right away, without any volunteer training or medical protocols in place. For me the single most important question was: Who had requested the massage therapy?

It was M.

NOTES: [1] To respect the privacy of those involved I have changed names and identifying details, and use initials only. Part 4 to follow.

The Town Volunteer Program. Helping Refugees: Part 2

When dangerous months on foot or voyages in unstable boats are your only options, things are bad indeed. Refugees may be met at borders by hostile police or herded in subhuman conditions. Criminal bands now make more money from human trafficking than drugs. Millions are making the exhausting trek, often cheated and robbed.

Chancellor Angela Merkel has declared Germany will take in refugees, particularly those fleeing Syria. This doesn’t begin to meet the challenge of how to integrate all these newcomers. The scramble is on to figure out how to register, and house, and provide for over one million asylum seekers, all arriving at the same time.

My community will receive 300 refugees. Every empty building is being assessed for use as temporary or permanent housing. I live in a 1,200-year-old village – with fewer than 20,000 inhabitants. Strangers definitely stand out.

I began asking myself questions. What does it mean when an outside crisis brushes up against the everyday? Can I help? If yes, am I prepared for what that entails?

I called the Rathaus (Town Hall). “English is my native language and I’m fluent in German,” I said. “I can translate. We’ve got lots of household goods to donate. I’m a massage therapist: I can offer therapy if someone needs it.”

I was informed that my town has taken in earlier refugees from the former Yugoslavia, Pakistan, and other countries. The town runs a training program for volunteers (how to help the newcomers who suffer from shell shock and/or culture shock, what to expect, etc.). Translating services are in place; the town has more donations for supplies than they can use. But, the offer for medical services… They took my contact information to pass along.

The next morning, I received a phone call from A, the German liaison. [1] “Your offer is like hearing from someone from another planet,” she declared. “For months, a severely traumatized refugee has been requesting massage. How soon can we meet?”

I didn’t know it yet, but there would be no time for the training program.

NOTES: [1] To respect the privacy of all persons involved I have changed the names and use initials only. Part 3 to follow.

Adventures in China’s New Territories 4: The Gods of Medicine

IMG_6945I spent a few weeks north of Hong Kong in the New Territories. The transportation system is easy and each day I went exploring. I’d read up, select yet another fascinating place to discover, and off I’d go.

Entering the temple at Wong Tai Sin

Entering the temple at Wong Tai Sin

As a massage therapist I went to pay my respects to Sun Si-miao Zhen Ren, Perfected Master and god of Chinese Medicine.

He was a doctor and herbalist who lived from 581 – 682. (Yes. 101 years.) Perfected Master Sun authored some of the most important Traditional Chinese Medicine treatises. Along with medical recipes and information on everything from acupuncture and massage to herbs and diet, he wrote the following: “A Great Physician should not pay attention to status, wealth or age. Neither should he question whether the particular person is attractive or unattractive, whether he is an enemy or a friend, whether he is a Chinese or a foreigner, and finally, whether he is uneducated or educated. He should meet everyone on equal grounds. He should always act as if he were thinking of his close relatives.” [1]

He tried to heal whoever needed his help, regardless of whether his patients were rich or poor. He turned down offers for jobs as physician at the Sui and Tang courts, working instead with ordinary people.

His books are still required reading for all TCM practitioners. Taoists honor him as a god of healing. Even today, the ill and infirm (or people wishing to stay healthy) visit his temple to make offerings.

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IMG_6922 So I headed to Wong Tai Sin Temple.

IMG_6913I was delighted to discover that at the temple you can worship gods. Goddesses. Protectors and saints. Local deities. Buddha.

IMG_6948The entrance is protected.

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I was met by wonderful bronze statues of the twelve animals of the Chinese zodiac.

IMG_6907IMG_6908IMG_6994IMG_6993I managed to photograph all but the ox and dog.

Horse

Horse

Rat

Rat

Rabbit

Rabbit

Snake

Snake

Goat

Goat

Monkey

Monkey

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Tiger

Rooster

Rooster

Pig

Pig

Dragon

Dragon

Then I ascended the stairs and entered the compound.

IMG_6903IMG_6905IMG_6924IMG_6917 IMG_6941IMG_6963IMG_6923IMG_6939The temple is just outside a metro stop, smack dab in an urban area. The serenity of the shrines and their religious activity is set against a backdrop of tall buildings.

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Click on the photograph and check out all the turtles

IMG_6934IMG_6935Wong Tai Sin Temple includes a meditative garden, and I wandered around to take photographs.IMG_6983IMG_6970IMG_6972IMG_6985

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Even more turtles on this side!

As I walked I thought about the gods of medicine. When Uwe and I were in Egypt in 2013 we visited the ruins at Edfu. They contain a room known as the Laboratory. The high walls are covered in hieroglyphics that are some of the world’s oldest formulas for incense and unguents. Our local guide Khairy spoke German and was finishing a degree in Egyptology. Khairy believes that the Egyptian gods were real men and women. He thought they’d once lived and had made discoveries or created things so extraordinary that over time they came to be considered gods. He said, surely whoever wrote the recipes inscribed on these walls must have seemed like a god.

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Chamber of medical recipes at Edfu, Temple to Horus

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I recalled Khairy’s words as I explored the temple.

When I left Wong Tai Sin I don’t know if I came away a better massage therapist, but I love the idea of a temple to a person who dedicated his life to healing others.

NOTES: [1] On the Absolute Sincerity of Great Physicians (大醫精誠 Dayi Jingcheng). This has been called the Chinese Hippocratic Oath.

http://jadeturtlerecords.blogspot.hk/2011/02/sun-simiao.html

http://www.sqg.com.sg/?page_id=22&lang=en

http://plato.stanford.edu/entries/chinese-phil-medicine/#SunSim
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Photos Copyright © 2015 Jadi Campbell or Uwe Hartmann. All photogaphs can be enlarged by simply clicking on the image. More of Uwe’s images from Egypt and our earlier trips to China and Hong Kong and his photography may be viewed at viewpics.de.

In the Heat of the Spa

I wrote as free lance European Correspondent about massage and healing techniques around the world for about a decade. I interviewed therapists. I got (and still get) lots of massages. I drank stinky healing waters and sat in hot mineral waters, cold mineral waters, and peat bog mud (really!). [1]

I was transformed into a human pretzel in Thailand and had my back walked on by a barefoot Hanoi therapist as she held onto ceiling railings.

I wrote the following article not long after I came to Germany…

Spa Mud Mask

My first spa massage: I had exotic visions of a sea algae wrap first, steaming fluffy hot towels wrapped deliciously around my entire body, perhaps a dip in a pool filled with aromatic, green mud. Sea Spa Salt and Mud MaskDon’t ask me where these visions came from. All I know is that when I made my appointment at Das Leuze Spa in Bad Cannstatt, Germany, this was what I hoped to experience.Spa cucumber mud mask

The reality was… well, more realistic. I had to wait a week for a time slot. There wasn’t any possibility of an hour-long or longer massage; half an hour was the time limit. Patients come with a doctor’s prescription and German insurance covers the therapy sessions. But private patients aren’t so unusual, and I had no trouble getting an appointment.

I showed up twenty minutes early as requested. I paid roughly $18 at the appointments window and, taking my receipt, wandered towards the spa massage rooms. I had some time before my massage, so I decided to look around a little bit.

It was the 4th of July in southern Germany and we were having the hottest summer in recorded weather history – which meant the hottest summer in over two hundred years. I looked longingly over the grounds towards a spa pool. The water looked so cool and inviting. But I was here to research European massage methods. Plus my shoulders had been killing me for weeks; I really needed this massage.

I turned back and saw a woman dressed in white with a name tag on her shirt. I showed her my appointment slip and receipt, and asked if I was in the right area. She smiled and answered yes, got a half-sheet from a hallway closet and led me into a treatment room.

“What do I do with the sheet?” I asked. “Climb under it?” It seemed pretty hot for a cover, but what the hey. How was I supposed to know?

“Lay the sheet down on the table and lie on top of it.” She smiled encouragingly as she closed the door behind her.

I looked around the room to see where I could set my clothing. The room had an open window that looked out on a pool, the Mineralbad Berg. I peeked through the doorway: the next room contained a huge tub. I must be in one of the two Quiet Rooms attached to every hydrotherapy room. I knew these Quiet Rooms are sometimes used to give massages, or the patients rest on the massage tables after hydro treatments.

There were hooks on the wall and a handy string bag in which to place clothes and jewelry. I looked over and noticed a wool blanket hanging from a rung. Just looking at it made me itchy. Why didn’t the rest of the world catch on to air conditioning or fans? Germans consider AC umweltunfreundlich (bad for the environment and energy drains to boot) but I longed for a waft of breeze. Anything to make the day less sticky.

There was a knock on the door and in walked my massage therapist. He said hello and began without ceremony on the bottom of my legs with effleurage [2].

“I like deep tissue work,” I said. “And my back and shoulders need special attention.” If he was surprised that I had a special request, he didn’t show it. My calves began to melt. He noticed they were tight. He worked his way along my hamstrings and used an inverted J stroke from my sacrum to my neck. There he somehow screwed his knuckles into my shoulder. It felt wonderful! How was he doing that? I hated to interrupt the massage by asking. I also didn’t want to distract myself from the way my shoulders were finally loosening up, so I gave myself mental requests to shut up and stop analysing the massage. Relax! He worked the right side of my back and then the left, and raked my ribs as I lay there prone.

I could feel my stress slip away. Then I felt something drip. Was he applying more oil? I didn’t feel a break in his massage rhythm. A few more drops came. Then I realized: my massage therapist was dripping sweat on me.

Water Drop Stock Image

Yes, it was hot as hell, he was working hard, there wasn’t any air conditioning… but still. Uggh. I suddenly felt squeamish. This had never happened to me before. Before I could decide what to say, he stopped and asked me to turn over.

He used too much pressure on my quadriceps. I had to tell him it hurt, and he eased up. The massage strokes were mostly a flowing effleurage that was quite penetrating and a deep petrissage [3], plus that same interesting J stroke.

Afterwards I sat up and slowly stretched my limbs. Everything felt good. The crepitus in my shoulders had disappeared.

I left feeling looser, definitely sweatier (and it wasn’t even my sweat), and thoughtful about the difference between massage as a professional medical service versus the tentative situation that still exists in some parts of America.

The things I liked about the spa massage? The massage was extremely competent, did me much physical and emotional good and was everything I could ask from a session with a skilled therapist. The facility is absolutely top-notch even without air conditioning. It has everything you could dream of: Hydrotherapy. Fango mud treatments. Wet and dry saunas. Therapies of a wide range and variety. The spa grounds are in a beautiful natural setting. At no time did I feel awkward, either as a foreigner or wandering around as I found my way to my therapy room.

All in all, my spa massage was a positive experience and one I wouldn’t mind repeating… maybe sometime when the weather’s not so hot.

Water Drop Stock Image

NOTES: [1] The spas of Baden-Baden, Germany; Pammukale, Turkey; Karlovy Vary and Marianske Lazne, Czech Republic, and Bad Kohlgrub, Germany.

[2] Effleurage is a series of long smooth strokes used in Swedish massage to warm up the connective tissues and underlying muscles.

[3] Petrissage may be squeezing, kneading, wringing or skin rolling, and massages more deeply into the muscles.

This article first appeared in slightly different form: Campbell JB. In the Heat of the Spa. Massage Jul/Aug 1995; 56:114, 117-9.

Go to my earlier posts A Massage at Wat Pho, Massage in Indonesia: Java, and Massage in Indonesia: Lombok for more on healing techniques around the world.

Photos courtesy of Dreamstime.com. Drips are © Kirsty Pargeter | Dreamstime Stock Photos.

Massage in Indonesia: Lombok

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Lombok basketry

On the island of Lombok we’re literally at the end of the road. We look at a map and decide that where the one road going inland up in the mountains stops, we’ll stop too. We end up in a small village called Tetebatu.

We walk through Tetebatu along the one street and everywhere people stand or crouch. They sit in the open thatched huts built on stilts to keep people off the ground when it rains. It rains every afternoon, non-stop torrents for 3 hours, and the shelters are full then.

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Clean water for homes is provided by fountains and wells. The locals wash themselves, their clothes, and their animals in them. But I see an ancient looking woman in a sarong carrying a flat woven basket full of rice. She kneels in front of her house and washes the kernels in the open stream that runs in a gully down the side of the street. Tropical medicine experts estimate that 80% of the Indonesian population have guts full of parasites, and it is evident to me why this should be so.

She looks up and gives me a smile so open, so beautiful, that I am temporarily blinded.

That afternoon a Danish couple accompanied by an Indonesian man and boy check in. The couple take the room next to us, while the Indonesians stay in the next bungalow. We exchange smiles and hellos, but nothing more. We’re at the end of the road on the other side of the world, and I savor the sense of isolation from the familiar and known.

The air is significantly cooler up here in the mountains. For the first time in our trip to Indonesia we both wear jeans. Uwe puts on a jacket and I pull out a sweater. That night the Indonesian in the next bungalow comes out on his porch. He has wrapped himself in the blanket from his bed against the chilly air.

“Good evening!” he says, and comes and stands by the little low gate that leads up to our bungalow.

Uwe and I sit under the porch lights reading and chewing on bags of nuts we’d bought at the coastal market a few days earlier. We pull up another chair and ask him to join us. His name is Udin. He lives on Gili Meno, a little island northwest of Lombok. He’s in Tetebatu as guide and translator for the Danish couple we’d exchanged nods with earlier.

The Danes are medical researchers investigating the local plant life. They are asking the native Sasaks which plants they use for healing and in what capacity. That afternoon we’d seen the three of them, Udin’s son trailing a few feet behind, walk around the grounds and stand by various shrubs and trees and bushes on the property. Since everything is unbelievably lush, and either flowering or bearing fruit, I had not thought twice about their activity. The fecundity of the landscape is a wonder. I keep stopping too, to crow over some gaudy flower or vivid tree.

“From here we will go to visit my mother,” Udin says. She lives in a village further south on Lombok. Although on a map the two locations are within spitting distance of one another, it’s too expensive for him to make the trip more often. He hasn’t seen her in over a year.

This is the first time in his life that he’s been in a hotel room. Udin feels very fortunate to have hooked up with the Danish couple. He switches from talk about himself and asks us about ourselves with the innate charm and politeness of the Indonesians. What are we doing here? Where are we from?

Udin looks alert when I say I’m a massage therapist.

“I have great pain here and here,” he says, and points to his calves and the small of his back. “I worked since I was 8 years old carrying sacks of rice weighing 60 kilos from the rice fields. Then I worked on a fishing boat. I was wet and cold all the time. Now that I am older I ache always in these places.”

He tells us about the hard life on Lombok. “Bali is rich. Here, you might earn 2,500 rupiahs for a day’s labor. But then the economy collapsed. A kilo of rice has gone up in price in the last 2 years from 500 rupiahs to 3,000.” He mentions again that his body aches from the hard labor he’s done all his life.

“Would you allow me to give you a massage?” I feel sure that this is what he wants to request, without being so forward as to actually ask.

Udin promptly says yes and moves over to stand in front of me. I am a little concerned. It is now night and I am about to do massage on someone standing on a porch in the middle of nowhere. Also, if Udin is from Lombok he must be Muslim. I recall the occasional male patients I can’t treat in the medical clinic back in Stuttgart.

“Is it permissible for me as a woman to touch you?” I ask.

“Of course, it is no problem,” he answers.

Compressions and cross fiber friction, I finally decide. I start to work. Udin’s muscles are ropy. He has no extraneous fatty tissue anywhere after a lifetime of hard work and rice. Udin grimaces once or twice, but remains standing. I work on him for perhaps 20 minutes and stop. We talk a while longer. Then Udin excuses himself and heads to bed.

The next morning Uwe and I have coffee on the outdoor patio of the hotel. The Danish couple and Udin come up for breakfast before leaving. To my surprise the Danish couple head straight over to our table and shake our hands.

“I hear you’re medical researchers,” I say, intensely curious about them.

“Yes, and we hear that Udin got a massage last night. He’s always working,” they answer, and begin to ask us questions. The acknowledgement from them is rewarding and sweet.

Udin sits with us for a few minutes. “How are you feeling?” I ask.

“I feel well. I am well for the first time in many years. I am without pain!”

I’m inexplicably moved, and glad I took the time the night before to help this man.  Maybe, I think, maybe I earned us some good travel karma.

***

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Udin on Lombok, 1999

NOTES: For more on Indonesia go to my posts Baum, Bats, and Monkeys and Massage in Indonesia: Java. A common topic thread is Travel Karma.

Photo Copyright © 2013 Jadi Campbell or Uwe Hartmann. (All photographs can be enlarged by simply clicking on the image.) More photos of our trip to Indonesia and Uwe’s photography may be viewed at viewpics.de.

PLEASE NOTE: I’ve moved. You’ll find me (and all of my previous posts) at my new address jadicampbell.com.