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PLEASE NOTE: I’ve moved. You’ll find me (and all of my previous posts) at my new address jadicampbell.com.

I always feel a little strange when I recognize it’s time to mark milestones and I have several to announce.

This is my 99th blog post.

I’ve posted in these virtual pages twice a month since I began way back in September of 2012. It all started with my husband’s suggestion that I establish an Internet presence….

My published books are fiction, and this blog serves as a good place to present excerpts. Potential readers of my books might want a sample of my writing and a glimpse of the human being behind the words. It’s also a place for non-fiction essays. I get to explore ideas and topics that don’t need to be transformed for novels. Posting every other week is great writerly discipline. I’ve never missed a bi-monthly posting date!

My topics bounce all over the place like gleeful ping pong balls. I’ve written about current events like The Death of Robin Williams, Helping Refugees: Part 1 and Tunisia Without Terrorism, to the World Cup in The Year the World Came to Party.

I occasionally write about historic events, too. Several are 8:15 A.M.Amsterdam, and Stolpersteine 1: Tsunami Cowboy’s Stumbling Stones.

I riff on artists in Meet the One-Tracks and art, like the sacred sublime in Cathédrale Notre-Dame de Chartres or sacred sexual in The Erotic Architecture of Khajuraho. I profile art made by human hands Wine and Sculpture, Wildly Creative in Upstate NY: The Ferros of Little York, Egypt 1: We had the entire Valley of the Kings to Ourselves or found in Nature: The Music of the Heavenly Spheres, Steamy Rotorua! and It Was a Bitterly Cold -22°.

Art can serve as reminders to bring us together, as in Stolpersteine 1: Tsunami Cowboy’s Stumbling Stones and The United Buddy Bears.

Of course, I write about writers: My Sister & Maurice Sendak and Baum, Bats, and Monkeys. I quote my beloved Shakespeare with Egypt 2: Along the Nile. Even Colleen McCullough gets a mention in The Outback!

And I write about writing itself: The Gift of Gab, Someone Burned My Book.

Food has been a topic: My Mother-In-Law’s Cookies, Despair Is An Exotic Ingredient, Adventures in China’s New Territories 3: The 100-Pound Fish, Deep Fried and Served with Sweet & Sour Sauce, The Fork is Mightier Than the Sword. A Post in Which I Eat Paris, The Salt Pits and A Visit to the Food Bank, Part 1 &  2.

Holidays have been fun, from You Rang? (the worst/best Valentine’s Day in history) to Happy Halloween!

My day job is as massage therapist, and sometimes I write about healing and medicine. Helping Refugees: Part 1,  Massage in Indonesia: Lombok, Adventures in China’s New Territories 4: The Gods of Medicine, A Massage at Wat Pho are a few of the posts.

…. and this all began simply as a way to introduce my two novels Tsunami Cowboys and Broken In: A Novel in Stories. Both are available at amazon.com in book and eBook form.

It’s been a fun journey these last three years! Thanks to all of you for visiting these pages. I wish everyone the happiest of holidays. I’ll be back in the new year with an announcement. Milestone #2 is on the way!!!

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In the Heat of the Spa

I wrote as free lance European Correspondent about massage and healing techniques around the world for about a decade. I interviewed therapists. I got (and still get) lots of massages. I drank stinky healing waters and sat in hot mineral waters, cold mineral waters, and peat bog mud (really!). [1]

I was transformed into a human pretzel in Thailand and had my back walked on by a barefoot Hanoi therapist as she held onto ceiling railings.

I wrote the following article not long after I came to Germany…

Spa Mud Mask

My first spa massage: I had exotic visions of a sea algae wrap first, steaming fluffy hot towels wrapped deliciously around my entire body, perhaps a dip in a pool filled with aromatic, green mud. Sea Spa Salt and Mud MaskDon’t ask me where these visions came from. All I know is that when I made my appointment at Das Leuze Spa in Bad Cannstatt, Germany, this was what I hoped to experience.Spa cucumber mud mask

The reality was… well, more realistic. I had to wait a week for a time slot. There wasn’t any possibility of an hour-long or longer massage; half an hour was the time limit. Patients come with a doctor’s prescription and German insurance covers the therapy sessions. But private patients aren’t so unusual, and I had no trouble getting an appointment.

I showed up twenty minutes early as requested. I paid roughly $18 at the appointments window and, taking my receipt, wandered towards the spa massage rooms. I had some time before my massage, so I decided to look around a little bit.

It was the 4th of July in southern Germany and we were having the hottest summer in recorded weather history – which meant the hottest summer in over two hundred years. I looked longingly over the grounds towards a spa pool. The water looked so cool and inviting. But I was here to research European massage methods. Plus my shoulders had been killing me for weeks; I really needed this massage.

I turned back and saw a woman dressed in white with a name tag on her shirt. I showed her my appointment slip and receipt, and asked if I was in the right area. She smiled and answered yes, got a half-sheet from a hallway closet and led me into a treatment room.

“What do I do with the sheet?” I asked. “Climb under it?” It seemed pretty hot for a cover, but what the hey. How was I supposed to know?

“Lay the sheet down on the table and lie on top of it.” She smiled encouragingly as she closed the door behind her.

I looked around the room to see where I could set my clothing. The room had an open window that looked out on a pool, the Mineralbad Berg. I peeked through the doorway: the next room contained a huge tub. I must be in one of the two Quiet Rooms attached to every hydrotherapy room. I knew these Quiet Rooms are sometimes used to give massages, or the patients rest on the massage tables after hydro treatments.

There were hooks on the wall and a handy string bag in which to place clothes and jewelry. I looked over and noticed a wool blanket hanging from a rung. Just looking at it made me itchy. Why didn’t the rest of the world catch on to air conditioning or fans? Germans consider AC umweltunfreundlich (bad for the environment and energy drains to boot) but I longed for a waft of breeze. Anything to make the day less sticky.

There was a knock on the door and in walked my massage therapist. He said hello and began without ceremony on the bottom of my legs with effleurage [2].

“I like deep tissue work,” I said. “And my back and shoulders need special attention.” If he was surprised that I had a special request, he didn’t show it. My calves began to melt. He noticed they were tight. He worked his way along my hamstrings and used an inverted J stroke from my sacrum to my neck. There he somehow screwed his knuckles into my shoulder. It felt wonderful! How was he doing that? I hated to interrupt the massage by asking. I also didn’t want to distract myself from the way my shoulders were finally loosening up, so I gave myself mental requests to shut up and stop analysing the massage. Relax! He worked the right side of my back and then the left, and raked my ribs as I lay there prone.

I could feel my stress slip away. Then I felt something drip. Was he applying more oil? I didn’t feel a break in his massage rhythm. A few more drops came. Then I realized: my massage therapist was dripping sweat on me.

Water Drop Stock Image

Yes, it was hot as hell, he was working hard, there wasn’t any air conditioning… but still. Uggh. I suddenly felt squeamish. This had never happened to me before. Before I could decide what to say, he stopped and asked me to turn over.

He used too much pressure on my quadriceps. I had to tell him it hurt, and he eased up. The massage strokes were mostly a flowing effleurage that was quite penetrating and a deep petrissage [3], plus that same interesting J stroke.

Afterwards I sat up and slowly stretched my limbs. Everything felt good. The crepitus in my shoulders had disappeared.

I left feeling looser, definitely sweatier (and it wasn’t even my sweat), and thoughtful about the difference between massage as a professional medical service versus the tentative situation that still exists in some parts of America.

The things I liked about the spa massage? The massage was extremely competent, did me much physical and emotional good and was everything I could ask from a session with a skilled therapist. The facility is absolutely top-notch even without air conditioning. It has everything you could dream of: Hydrotherapy. Fango mud treatments. Wet and dry saunas. Therapies of a wide range and variety. The spa grounds are in a beautiful natural setting. At no time did I feel awkward, either as a foreigner or wandering around as I found my way to my therapy room.

All in all, my spa massage was a positive experience and one I wouldn’t mind repeating… maybe sometime when the weather’s not so hot.

Water Drop Stock Image

NOTES: [1] The spas of Baden-Baden, Germany; Pammukale, Turkey; Karlovy Vary and Marianske Lazne, Czech Republic, and Bad Kohlgrub, Germany.

[2] Effleurage is a series of long smooth strokes used in Swedish massage to warm up the connective tissues and underlying muscles.

[3] Petrissage may be squeezing, kneading, wringing or skin rolling, and massages more deeply into the muscles.

This article first appeared in slightly different form: Campbell JB. In the Heat of the Spa. Massage Jul/Aug 1995; 56:114, 117-9.

Go to my earlier posts A Massage at Wat Pho, Massage in Indonesia: Java, and Massage in Indonesia: Lombok for more on healing techniques around the world.

Photos courtesy of Dreamstime.com. Drips are © Kirsty Pargeter | Dreamstime Stock Photos.

Warning: Waran!!

On another hot sunny day in southern Thailand we decided to walk on up the road to Khao Lak National Park. It’s a small park (parklet?), on the coast.

Khao Lak, Thailand

Khao Lak, Thailand

It’s the typical jungly sort of place, with hanging vines and strange flowers. DS1_2058

Khao Lak National Park

Khao Lak National Park

We had the park to ourselves as everyone else was sensibly back in air conditioned rooms or by the pool or beach. I found a spot on the rocks to take in the scenery.DS1_2040

Uwe was happy trying to capture a shot of the crabs scuttling along; I gazed off across the Andaman Sea.DS1_2043

A form out in the water came into focus. Something about it was off. The proportions were all wrong. And the size. And the shape; everything about it was odd.DS1_2012

“Uwe, what’s that? Do you see it?” I asked. By now I was standing with one hand shading my eyes, trying to identify what was in the water and heading our way. And then I did.

Look! It's a fish! No, it's an alligator! No, it's a... swimming giant lizard?!?!

Look! It’s a fish! No, it’s an alligator! No, it’s a… swimming giant lizard?!?!

My next comment was a loud “Holy s=&%!!!” and I backed up as the largest lizard I’ve ever seen emerged from the ocean and climbed up onto the same set of rocks, not three feet away.

DS1_2024The thing was bigger than I am. And defnitely more threatening – long curved claws, wicked powerful legs, and jaws that just went on stretching, showing way too many teeth.

Monitor Lizard, a.k.a. Waran, a.k.a. Stepchild of Godzilla...

Monitor Lizard, a.k.a. Waran, a.k.a. Stepchild of Godzilla…

I started moving away as I wondered with some part of my brain (the reptilian stem, no doubt!) if we could outrun the waran (probably not) or survive an attack (unlikely). But the… thing…. lumbered off in the opposite direction across the rocks. Thank goodness! I thought.DS1_2026

Where I saw a painful death from crushing jaws, Uwe looked through his lens at the photographer’s opportunity of a lifetime. My husband chased it. “Uh, honey, don’t you think maybe it’ll get aggressive if you get too close?” I nervously suggested. Not only I was going to have to bag his messy remains in about 5 minutes, but I’d need to fight the critter for the camera, just to have proof that I hadn’t lured Uwe into the park to murder him.

DS1_2031He ignored me and kept pace with the lizard across the rocks. DS1_2035DS1_2037Later he explained, “I wanted just one good shot of it flicking its tongue out! I didn’t get that close, really.” Silly me. So what if a prehistoric stepchild of Godzilla might be dangerous?

We’re still marveling at the close encounter, and weren’t surprised to learn that only the Komodo dragon is larger than the monitor lizard, or waran. The water monitor we saw was an easy 6 feet long.

These clever reptiles not only are strong swimmers: they climb trees to raid birds’ nests, too. Hey, you know what? The next time we go to Khao Lak, I think I might just hang out at the pool.

(All photogaphs can be enlarged by simply clicking on the image.)

More pictures from our trips to Thailand, and of Uwe’s photography, may be viewed at viewpics.de.

A Massage at Wat Pho

Pieter was right: the temple massages at Wat Pho really were awesome. Lisa wasn’t surprised by how crowded the site was, because it was dazzlingly, exotically beautiful. All of the palace buildings had golden roofs that gracefully swooped down and curled back up towards the heavens. Guardian demons held up columns or stood with watchful eyes. Thai06_2584_018All of the surfaces were covered with encrusted diamond shapes of colored glass, or tiny mirrors. Throngs of tourists wandered with cameras and guidebooks, admiring the buildings that glittered in the bright Thai sun. WatPho3“It’s almost as if this entire site is winking at us!” Lisa exclaimed.

Lisa and Babs wandered with their own cameras until they found the traditional massage school. An attendant asked them what kind of session they wanted (how long? what style massage? rather from a male or female therapist, or no preference?) and assigned them numbers. Babs’s number was called first and she looked nervous as she vanished out of sight with a therapist. A few minutes later Lisa heard 32 announced. She stood up and a young Thai woman led her to a different building.

The slats of the rattan walls in the low open structure let in both light and air. Lisa was led to the back of the long room, filled with low mats to the left and right. All around her fully clothed people lay on backs or stomachs as Thai therapists pulled at their limbs. Her therapist pointed for Lisa to lie down, and Lisa watched intently as the Thai girl put her palms together in front of her chest and whispered a prayer. She took one of Lisa’s legs in her hands, and Lisa forgot everything around her as the therapist smoothed away the knots of travel.

###

In the tropical climate Babs’s own long blond hair had gone completely limp. Babs was miserable. She was pretending she wasn’t shocked and frightened of the foreign megalopolis. Thailand’s capitol city might be a short plane ride away from Singapore. In reality, Bangkok was light years distant from any sanitized, orderly place. Babs knew Lisa admired her for what she perceived to be Babs’s sophistication and worldliness, her previous international travel experience. But just a few days in Bangkok quickly forced Babs to admit how terribly narrow the contours of her worldly knowledge were.

She was terrified of the jostling throngs and afraid of the foreign faces hurrying down the streets. The Bay Area consisted of lots of ethnic groups, of Americans. The jumble of nationalities here was far too authentic. If one more sticky brown body brushed against hers, she would have to scream.

At the temple Babs had been unable to relax despite the massage therapist’s coaxing, dexterous fingers. She had lain fearful and stiff, horribly awkward as a stranger touched her. Babs left the temple with an uncomfortable awareness of how uptight she was and no idea of how to release it.

Her sinuses were clogged with humidity and the aromas of overripe fruits and other odors she couldn’t identify. The stench from open food grills just made her want to gag, while the sly, half closed eyes of the Buddhas in their strange rich temples frightened her. WatPho6They watched Babs, and on all accounts they found her wanting. The glittering Thai world was simultaneously far too blinding, and contained far too much clarity.Thai06greenBuddha

Lisa noticed nothing of how scared Babs was. Instead, Lisa charged head first into the contradictory experience of the crowded streets Thai06nighttrafficand serene, glittering temples. Thai06MonkBabs was dismayed first by her friend Lisa’s surprising lack of fear, and next by her startling physical transformation. For the first time in their friendship she was discerning a little stab of jealousy against plain Lisa.

– from my short story “Banged Cock” in Broken In: A Novel in Stories. Available online at amazon.com, amazon.de, and amazon in countries everywhere.

(All photogaphs can be enlarged by simply clicking on the image.)

More pictures from our trips to Thailand, and of Uwe’s photography, may be viewed at viewpics.de.